WHAT IS EFT ?
Emotional Freedom Technique (EFT) is a simple and effective method that will help you take back control of your life. This simple, relaxing technique has been successfully used by many people to permanently remove phobias, fears, unwanted habits and limiting beliefs. One of the best effects of this treatment is the speed at which emotions can be released.
What are some of the changes EFT can make to my life?
Reduce stress levels, tension and anxiety
- Feel more positive, confident and better able to cope
- Manage stressful people and situations more easily
- Raise your confidence/self esteem
- Change your self image
- Change and manage any weight issues
- Remove fears
- Release phobias
- Change Health Issues
- Resolve Relationship Issue
- Address Money Issues
In the last 20 years, EFT has worked its way from relative obscurity to being recognised as a true breakthrough-technique which is easy to learn and effectively turns negative emotions into positive ones. Because you don’t have to believe in energy or meridians to gain the benefits, tapping has truly moved out of the therapy room into homes, offices, Schools, the NHS and Hospitals world-wide.
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